The one change that worked : I was burned out and stressed – then I found a steamy solution
After a bereavement and world events left me struggling to cope, I tried meditation, yoga and therapy. But it was my local sauna that helped me find peace and purpose Earlier this year, I was approaching burnout. I felt as though my career as a freelance journalist was on permanent life-support, (…)
Site référencé:
The Guardian (Africa)
5390.jpg?width=140&quality=85&auto=format&fit=max&s=8b8f19994e8cafc17a6efd218bc9ea7a, 5390.jpg?width=460&quality=85&auto=format&fit=max&s=e5c73fdbf043868fc96a2cd081fdc07d, 5390.jpg?width=700&quality=85&auto=format&fit=max&s=c7902d4452a4dd2dacd8a0f7d6258431
The Guardian (Africa)
Removing CO2 from atmosphere vital to avoid catastrophic tipping points, leading scientist says
11/11/2025
Israel attacked Palestinian water sources over 250 times in five years, data reveals
11/11/2025
Ben Jennings on Cop30 – cartoon
11/11/2025
‘It’s notoriously hard to write about sex’ : David Szalay on Flesh, his astounding Booker prize-winner
11/11/2025
The BBC is flawed, but fundamentally truthful | Letters
11/11/2025
How football fans can campaign against sportswashing | Letter
11/11/2025