The rise of the sleep data nerds : ‘The harder you try, the harder it is to sleep’

19 octobre 2025 | Bianca Nogrady
Wearable sleep trackers may help you measure hours asleep but experts ask how accurate they are, how useful the data is and even what good sleep looks like Get our weekend culture and lifestyle email The first thing Annie and her partner do when they wake up in the morning is ask each other how (…)
 Site référencé:  The Guardian (Europe)

The Guardian (Europe) 

Landslide win for pro-EU Turkish Cypriot candidate raises hopes for peace
19/10/2025
Verstappen cruises to victory in F1 US Grand Prix to pile pressure on McLaren
19/10/2025
MPs urged to confront royal family over Prince Andrew’s Epstein links
19/10/2025
Slot concedes Liverpool face challenge after Manchester United’s Anfield win
19/10/2025
England invite Noah Caluori to training after sparkling five-try Prem debut
19/10/2025
Dead fish found on River Thet where large stretch of white foam appeared
19/10/2025