The nut secret : 14 easy, delicious ways to eat more of these life-changing superfoods
A handful of nuts a day can help manage obesity and reduce your risk of cardiovascular disease, type 2 diabetes and some kinds of cancer. Yet most of us don’t get enough. Here’s a no-fuss guide to getting your 30g a day How often do you eat nuts? The planetary health diet, introduced in 2019 and (…)
Site référencé:
The Guardian (South&CentralAsia)
4191.jpg?width=140&quality=85&auto=format&fit=max&s=d9fae82292db229d6e83467905d8feb9, 4191.jpg?width=460&quality=85&auto=format&fit=max&s=b254928da6a39e6ab8a67286898aeb86, 4191.jpg?width=700&quality=85&auto=format&fit=max&s=2e32a412c309d0fe735ca52d7f7ceb1b
The Guardian (South&CentralAsia)
Want long, luscious hair ? Experts offer their hair growth tips
10/11/2025
Did you solve it ? Two dead at the drink-off – a brilliant new lateral thinking puzzle
10/11/2025
UAE refuses to join Gaza stabilisation force without clear legal framework
10/11/2025
Can OpenAI keep pace with industry’s soaring costs ?
10/11/2025
Millennial dating involves a lot of sexy moves – so why does it so rarely lead to sex ? | Zoe Williams
10/11/2025
‘Most horrific death you could imagine’ : the truth behind Netflix’s Death By Lightning
10/11/2025