Could this ‘brutal and restrictive’ therapy cure my intense insomnia ?
CBT-I is called the ‘gold standard’ for sleep disorder treatment. After 40 years of issues, could it help me sleep right? I’ve had intense issues with insomnia and respiratory problems for 40 years – and yet, I only learned about cognitive behavioral therapy for insomnia (CBT-I) this year. (…)
Site référencé:
The Guardian (Middle East)
3000.jpg?width=140&quality=85&auto=format&fit=max&s=37b1c13c77c1326ca096803b21cadc60, 3000.jpg?width=460&quality=85&auto=format&fit=max&s=6075fe4bb996a752e0a0cd36ef0b1a10, 3000.jpg?width=700&quality=85&auto=format&fit=max&s=db6c14b9fc886477a3c967cdb6883afc
The Guardian (Middle East)
Louvre thieves’ slow-motion getaway using furniture lift was caught on video
23/10/2025
Palestine rights group seeks prosecution of UK citizens who fought for Israel
23/10/2025
Ben Jennings on Labour and Brexit – cartoon
23/10/2025
Dinosaurs were thriving until asteroid struck, research suggests
23/10/2025
Irish police brace for more unrest at Dublin hotel housing asylum seekers
23/10/2025
The Guardian view on Conservative immigration policy : the threat of mass expulsions is abhorrent | Editorial
23/10/2025